5 ways to get rid of stress
STRESS BUSTERS It's no fair! You have lots of homework. Your brother started a fight and you got blamed. You had breakup with your girlfriend. This things creates a lot of stress. Here are some ways to get rid of it- Blow up a bunch of balloons and make a balloon bouquet for your room. Believe it or not, all that inhaling and exhaling will relieve stress, and the balloon bouquet will make you feel better. Punch it! Punch your pillow, or a beanbag chair if you have one. Bounce your bad feelings away Get a basketball and bounce it a hundred times on a footpath or driveway. Focus Put something small on the wall -- a nail,a poster,a flower. Stare it as long as you can. Bubble Wrap Bubble wrap makes a satisfying popping sound when com...